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Mar 11, 20223 min read
Cupping: Ancient Techniques - Modern Benefits
From Steph Curry and Michael Phelps, to Lady Gaga and Lizzo, many athletes and celebrities have openly praised the benefits of cupping....
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Mar 4, 20224 min read
Upper Crossed Syndrome – Stop That Slouch!
Do you have neck and shoulder pain/tension? Poor posture could be contributing. Do you find yourself slumping or rolling your shoulders...
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Feb 17, 20226 min read
Cycle Magic
Did you know that before the invention of artificial light, women’s cycles were naturally in sync with nature? More specifically, the...
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Aug 13, 20202 min read
Hand Numbness during Pregnancy
Are you pregnant and experiencing carpal tunnel like symptoms? Did you know that this is actually a very common symptom during pregnancy?...
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Aug 5, 20202 min read
World Breastfeeding week!
Its World breastfeeding week! We work a lot with mothers who's goal is to breastfeed and they may be experiencing some difficulty in...
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Jul 23, 20202 min read
Uterus positions and what that means
Let’s talk about the Uterus and it’s positioning! The uterus is a pear shaped organ that sits in the pelvis, and is responsible for many...
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