Blog Posts | ANH Wellness

ANH Team

Jan 134 min read

Let's Learn About Red Light Therapy

We are thrilled to introduce our newest addition at ANH Wellness: Red Light Therapy! Red light therapy is a natural treatment that uses...

ANH Team

Jan 34 min read

Chiropractic Care and Depression

As mental health concerns rise, many wonder what can be done to help. Some have found success in managing their symptoms through...

ANH Team

Dec 21, 20235 min read

Tummy Time: Tips & Tricks

Despite its adorable name, "tummy time" is not a favorable activity for most newborns—at least not first. Tummy Time is an important...

ANH Team

Dec 8, 20234 min read

Let's Learn About DIM!

Today I'd like to discuss a supplement that you may or may not have heard of: Diindolylmethane (DIM). This is a supplement that I have...

ANH Team

Nov 17, 20234 min read

Chronic Pelvic Pain: What Is It & How Can Your Chiropractor Help?

Part of being a woman involves dealing with discomfort in the pelvic region at some point. This can be menstrual pains that are tolerable...

ANH Team

Nov 10, 20234 min read

Clogged Ducts

If you’re a breastfeeding mama, then this post is for you! Clogged ducts are a common concern for breastfeeding moms that feels like a...